cross training.

最近在找合適的新鞋，想起以前對於 cross training shoes 的印象，似乎並不是全功能鞋，印象中是，健身房、瑜珈、騎腳踏車、或是重量訓練等等的時候，使用的鞋。所以去網路上找了一下文，但是沒有找到針對 cross training 項目的描述的文章。所以，在目前並不知道所謂的 cross training 的項目是哪些的情況之下，當然也不知道所謂的 cross training shoes 適用於什麼時機了。

不過就這篇網路上找到的文來說....似乎所謂的 nike's cross training shoes 比較像是台灣對於一般休閒運動鞋的感受呢。

經過跟看過此文的朋友討論的結果，朋友是認為，所謂 cross training shoes 就是各種防護都來一點的意思吧。

參考參考。

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主题:“全能鞋" 译得不准，英文是 cross training

nike's cross training shoes are not designed for ALL sports. they are mainly for aerobics and shorttime indoor/outdoor activity. most people buy them for amateurish sports and casual walk.

professional sports co. like NIKE and Adidas design every single shoe for a specific need. for example, NIKE has its own walking shoes which are devided into 'comfort walk' and 'run walk'.

'comfort walk' shoes are for people who walk at least 30' a day and 4-5 days a week. i know some aged people who LOVE these shoes and wouldn't consider any other option.

'run walk' shoes are for people who walk fast and may run a little bit. i think this type of shoes are perfect for my daily wear because its airbag under heel can really make me walk faster with less effort.

last, if u decide to buy a pair of good fitting NIKE shoe, i may help u to find one among those stores. :))